My exploits include living in the USA as an exchange-student in Minnesota (for 12 months) and as an expatriate in Connecticut (for 4 years). A short time after returning to my hometown of Melbourne, I visited the beautiful Byron Shire and fell instantly in love with the environment, people and community-minded culture. I have lived in Bangalow for fifteen years, fourteen of those years with my partner Pete.
My coaching and counselling style has been influenced by a wide variety of psychological disciplines including Acceptance Commitment Therapy (ACT), Solution-Focused Therapy, Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Existential Therapy, The Three Principles and Mindfulness which I access intuitively to help you uncover your own answers, your own truth.
Although I may point you in a direction that helps you see things more clearly, I will never directly tell you what to do. Rather, I will offer questions that direct you inward and support you as you learn to trust your own “inner guru” and the answers you’ll discover, because everyone is unique and you are always the expert in your own life.”